About
me.....
Shelia Amos Lastie, LMFT
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Licensed Marriage & Family Therapist in California and Certified Eye Movement Desensitization Movement (EMDR) Therapist. She provides resources and support in an adaptative safe and calm space, which allows clients to have the opportunity to begin processing and healing from emotional wounds and adverse life experiences. (Regardless, if the traumatic and distressful event happened recently or years ago).
EMDR is a simple, yet efficient and powerful form of psychotherapy that offers psychological and therapeutic relief for a variety of symptoms. EMDR is well - researched, evidenced-based, in treating emotional wounds resulting from traumatic events, intrusive thoughts, distressful feelings, and maladaptive actions/behaviors.
She has experience serving and supporting individuals from diverse genders, racial, ethnic, sexual orientations, socioeconomic, and cultural backgrounds. She has also worked as a psychotherapist in various schools, mental health counseling centers, offices, clinics, and hospital.
Shelia utilizes a trauma-informed, strength-based, and mindfulness approach to meet clients where they are, offering therapeutic support to children, adolescents, adults, couples, and families. She offers tele-health sessions to support you!
Specialities
PTSD/Trauma
Anxiety & Depression
Stress
Life Transitions
Family Dynamics
Grandparent Issues
Grief/Loss
Chronic Pain
You Are Not Alone!
If you are struggling with issues related to trauma, grief, chronic pain, anxiety, depression or major life transitions, an appointment with Shelia Lastie can help. Some help from a certified professional will offer you support while you gain skills to cope with many of life’s challenges and struggles.
Instead of hiding or bottling up your emotions, struggles, problems, etc. Try talking to Shelia about those issues. Bottling up emotions inside you can cause a lot of stress and pain. Shelia can and will help you on your journey toward healing and self-discovery.